Strength Training

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15 Minute Core Blaster Workout

Using your core is essential to climbing. Our core blaster workouts are a perfect way to get a quick workout in.

Workout Times

Mondays – 7:00pm - 7:20pm
Tuesdays – 5:30pm - 5:50pm
Thursdays – 6:30pm - 6:50pm (ladies only)
Fridays – 5:00pm - 5:20pm

FREE for Members

$10 for guest

Ladies Circuit Class

Ladies Only. No boys allowed! Get a great full-body workout! Meeting times are every Monday from 7pm - 8pm upstairs in the training area. Limited space! Please sign up in advance.

July 2017 Workout Sessions

July 10 | 7pm - 8pm
July 17 | 7pm - 8pm
July 24 | 7pm - 8pm
July 31 | 7pm - 8pm

$25 all four sessions

$12 for single session

(no Day Pass required)