H.I.T. me please: Training for strength and endurance (and frat-boys).
A few years ago I was at my most favorite bouldering location of all time: Joe’s Valley in Utah. Naise and I had found this amazing...
Don't worry, be climbing. The surprising effect of climbing on depression.
“I can’t take it anymore!!” “Really, I’m so sorry to hear that. Tell me more.” “No one cares about me. Nothing EVER goes my way!” “Well....
I'm sexy and I know it: Getting strong on the campus board
I’m sure it’s probably happened to you if you’ve been climbing for any time at all. I get it a couple of times a month: Some hot person...
