Neuroscience, squirrels, and belay safety
So why are we talking about neuroscience (which I know almost nothing about by the way, obviously) in a climbing blog? Well a few days ago
Carlosing and the traversing of ARC training: how to quit fatiguing on those long routes.
Now the cool thing is the effect of these workouts. If you are anything like me, more often then not, when I fall on a top-rope or lead rou
