One thing we have learned for sure is that it takes incredible faith (belief) to open a new gym.  Belief in ourselves that we have what it t

What if we resolved to simply become better people in 2017?  To be healthier, more social, with better attitudes and maybe even liking ourse

Remember Evel Knievel? Daredevil of the 70s, white leather jump suit with blue ‘V’ shaped stars across his chest, jumping his motorcycle...