One thing we have learned for sure is that it takes incredible faith (belief) to open a new gym.  Belief in ourselves that we have what it t

Excuses!  That’s all I ever heard from Jon. If he would have worked half as hard studying as he did coming up with all those explanations of

Bliss has the greatest members in the world. That fact alone made choosing a member of the year for 2016 so insanely difficult, as there...

I grew up in the 80’s. It was a turbulent time. The economy was in trouble, inflation was rampant and interest rates where in the double...

You are a stud! (or studdette, or whatever other designation you prefer as an expression of your awesomeness). How do I know? Because...

We convince ourselves that the way we do it is the best way or the only way or the most efficient way (I mean, if it wasn’t, we would change

What if we resolved to simply become better people in 2017?  To be healthier, more social, with better attitudes and maybe even liking ourse

I have about a dozen cats. I’m not proud of that fact. 😔 We live in the country, and so cats are a necessary part of life. They keep...

Jennifer Cramner sat across from me in 9th grade chemistry (names have been changed to protect me!). She was blond, blue eyed, and had...

It’s the most wonderful time of the year: Christmas carolers, hot apple cider, sleigh bells, Santa Claus, a baby in a manger, and of...